Online Applications -Thing Number #18

I posted my grocery list from Sparkpages onto an on-line application so I have a handy document to tally the items needed from the store. I can set it up so it is an on-going online application in Google spreadsheets....now maybe my schedule can too be posted so I can view it anywhere...that is possible right? I know there is a mini love affair between google docs and myself right now.

Broccoli, fresh 2 spear (about 5" long)
Celery, raw 4 stalk, large (11"-12" long)
Lettuce, leaf salad 2 cup, shredded
Peas, edible-podded, raw 24 pea pods
Carrots, raw 1 cup, grated
Eggplant, fresh 1 eggplant, peeled (yield from 1-1/4 lb)
Okra 1 cup slices
Canned Tomatoes 1 can

Cabbage, fresh 3 cup, chopped
Romaine Lettuce (salad) 2 cup, shredded
Onions, raw 1 slice, medium (1/8" thick)
Red Ripe Tomatoes 8 slice, medium (1/4" thick)
Cucumber (with peel) 1 cucumber (8-1/4")
Mushrooms, fresh 1 cup, pieces or slices
Scallions, raw 1 medium (4-1/8" long)
Zucchini, baby 1 medium

Apples, fresh 2 cup slices
Banana, fresh 1 medium (7" to 7-7/8" long)
Kiwi Fruit 1 cup
Pears, fresh 1 pear, medium (approx 2-1/2 per lb)
Raisins 4 miniature box (.5 oz)
Lemon Juice 1 fl oz

Apple juice, unsweetened 6 fl oz
Blueberries, fresh 1 cup
Oranges 1 small (2-3/8" dia)
Pineapple, fresh 2 slice, thin (3-1/2" dia x 1/2" thick)
Apricots, dried 1 cup, halves
Tangerines 1 medium (2-3/8" dia)

Multi-Grain Cheerios Cereal 1 cup
Instant, Quick, and Regular Oats Cereal 3 cup, cooked
Bread, pita, whole-wheat 2 pita, small (4" dia)
Bread, whole wheat (including toast) 11 slice, thin (3-3/4" x 5" x 3/8")
Croutons, seasoned 1 cup
Dinner Rolls, rye 1 medium
Brown Rice, long grain 2 cup
Whole Wheat Spaghetti, cooked (pasta) 4 cup
Wheat germ, crude 1 cup

Cream of Wheat Cereal (Without Salt) 1 cup
Mashed Potatoes 1 cup
Bread, rye 2 slice
Whole-Wheat Crackers 2 oz
Whole Wheat English Muffin 1 muffin
Bagels, plain 1 bagel (3-1/2" dia)
Spaghetti, cooked (pasta) 1 cup
Oats 1 cup

Chicken Breast, no skin 3 breast, bone and skin removed
CARL BUDDIG, Smoked Sliced Turkey, light and dark meat 1 package
Tuna, Canned in Water 1 can
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) 1 cup
Beans, pinto 1 cup
Almonds 1 cup, whole
Pumpkin seeds 1 cup

Louis Rich Turkey Bacon 3 serving
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 2 oz
Peanut Butter, smooth style 2 tbsp
Hummus 1 cup
Green Beans (snap) 1 cup
Coconut, sweetened 1 cup

Butter, whipped 1 pat (1" sq, 1/3" high)
Margarine, soft 3 tsp

Olive Oil 1 tbsp

Cottage Cheese, 1% Milkfat 1 cup (not packed)
Mozzarella Cheese, part skim milk 1 oz
Parmesan Cheese, grated 4 tbsp
Cheddar or Colby Cheese, Low Fat 4 oz

Cream Cheese 2 tbsp
Neufchatel Cheese 1 oz
Milk, nonfat 6 cup
Vanilla Frozen Yogurt 1 cup

Baby Carrots, raw 20 medium

Cornbread 1 piece

Yellow Mustard 2 tsp or 1 packet
Kraft Mayo Fat Free Mayonnaise Salad Dressing 4 tbsp
Salsa 1 cup
Peppers, sweet, green, fresh 2 large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
Cinnamon, ground 1 tsp
Vanilla Extract 1 tsp
Cilantro, dried 1 tbsp

Kraft Mayo Light Mayonnaise (Mayo) 1 tbsp
Kraft Light Done Right Italian Salad Dressing 3 tbsp
Spaghetti/Marinara Sauce (tomato sauce) 1 cup
Jams, preserves, jelly 4 tbsp
Salt 1 tsp
Salad dressing, Trader Joes Balsamic Vinaigrette 1 tbsp

Whole Wheat Hard Pretzels 2 oz
Brown Sugar 6 tsp packed
Popcorn, air-popped 3 cup

Honey 2 tbsp
Granola Bars, peanut butter 3 bar
Maple Syrup 1 cup

Sandbox-Wiki- Thing # 16, 17

In addition to adding an entry to Learning 2.0 Sandbox wiki (please run your mouse on Sandbox-Wiki)..I was playing around with ...I don't know what...43 things....how did I get here? But I had fun...and did get my blog listed.

I also logged into Sandbox wiki's virtual reference desk and asked a question....and here is a list I received from the reference desk concerning health fairs in the last year. My gosh!!!It's a humungous virtual librarian!
August 11
5.1 What is the fate of insulin molecules in the body?
5.2 name of Middle Eastern herb?
5.3 Toe Nails
5.4 biology --- moth question
5.5 nano tech
5.6 AC Adapter
5.7 Intracranial pressure
5.8 anxiety disorders
5.9 How to find out the caffeine content thropugh experiment
5.10 Term for an aggressive signal used by animals
5.11 New fish in an ecosystem
5.12 Slow vcr power-up
5.13 Digital vs Analog Television Broadcasting
5.14 Health,
5.15 Enzymes releasing products after the reaction.
5.16 CO2 levels

Thing Number 15 - Libraries of the future

My views about Library 2.0 is this....you are Type A or you are Type B....if you want the left-overs and are satisfied....B-ever on guard for dust mites in your computer....if you like fresh and sweet....A...HHHH moments are yours for a web-life-time.

The Future of Libraries.....that crytal ball is hidden where the library cat last left it when playing...except it has been disquised as a ball of yarn that some are kicking aside as too difficult to unravel. From the cat's point of view, unraveling the tangled skein is the future of libraries and of course now more involved cat's play .

Technorati Watchlist -optional exercise

I claimed my blog on technorati and created an addition watchlist for photo albums of some four legged friends....it seems that these albums are all inclusive of pets who love to swim...something that my black lab loves to do in the summer.

Thing # 14

A few from my favorites I listed

Tagging and Thing#13

I am very amused with my bookmarks and learning about tagging...I put in the word sports and golf, and here is a video for that perfect golf swing....I dedicate this to my perfect-golf-swing- brother-in-law, Dr. Bill.


VideoJug: How To Perform The Perfect Golf Swing

Thing #12

Thing #12:

I started to create a list of bookmarks with pictures, websites and videos for reference in delicious. Health areas are changing as fast as the internet does so I am finding this gets more exciting by the minute.

How about this...you can put a food tracker right on you menu bar. the link is right here.

Just run your mouse over Thing #12 and you can download to your toolbar.